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What we’ve been up to…


What is Empty Hand Combat?

Empty Hand Combat is more than punching and kicking and fighting without weapons. It's about more than martial arts. It's about fighting the battle in a realm that is invisible to eyes but perceivable … [Read More...]


Battle of Nampa

It's tournament time! Kung Fu, karate, taekwando...  all martial arts are welcome.  We are having a small scale tournament to give our newer members of the gym, who haven't experienced a … [Read More...]

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